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We are proud to be part of your journey to the best you. Here is just a small selection of our treatment results.

Fat Reduction body lipo lincoln

How to lose Fat and Achieve Your Ideal Body Shape with Non-Surgical Fat Loss in 2024

 

Are you woundering how to lose fat and sculpt your body without going under the knife? Look no further than non-surgical body contouring, the cutting-edge solution for effective weight and fat loss while shaping your body to perfection. In 2024, non-surgical body contouring has become the go-to option for individuals seeking safe, efficient, and non-invasive methods to achieve their desired physique.

At Body Lipo Lincoln, we specialize in a range of non-surgical fat reduction treatments designed to help you reach your body goals without the risks and downtime associated with surgery. Our advanced techniques target problem areas such as the abdomen, thighs, buttocks, and arms, providing noticeable results without the need for incisions or aesthesia.

Cavitation (Fat Melting) Non-Invasive Fat Removal:

Using low-frequency ultrasound waves, cavitation targets stubborn fat cells deep within your body, breaking them down for permanent removal. With each session, you’ll lose fat from problem areas like the abdomen, thighs, and arms, revealing a slimmer figure. Say goodbye to love handles and muffin tops and hello to confidence with Fat Loss technology.

 

Cryotherapy (Fat Freeze) Non-Invasive Fat Removal:

By utilizing advanced cooling technology, Cryotherapy targets and freezes fat cells, causing them to crystallize and break down without harming surrounding tissues.  Losing fat over the following weeks, your body naturally eliminates these damaged fat cells, revealing a slimmer, more contoured physique. Experience the transformative power of Fat Freezing today!

Radiofrequency (Skin Tightening) Non-Invasive Fat Removal:

fat loss body lipo lincoln

By delivering controlled radiofrequency energy deep into the skin, Radiofrequency targets fat cells, heating them to the point of destruction while stimulating collagen production. This dual-action approach not only eliminates unwanted fat but also tightens and firms the skin (skin tightening), reducing the appearance of cellulite and sagging skin.

Acoustic Therapy/Shockwave Therapy Skin Tightening Treatment:

By utilizing high-energy radial waves, Acoustic Therapy stimulates collagen production and improves blood circulation, resulting in firmer, smoother ski

n. This non-invasive treatment targets problem areas such as the abdomen, thighs, and arms, effectively reducing cellulite and enhancing skin texture.

Power Sculpt Therapy:

HIFEM (Power Sculpt) technology harnesses the power of high-intensity focused electromagnetic waves to induce supramaximal muscle contractions, delivering

results equivalent to thousands of crunches or squats in just one session. Whether you’re looking to sculpt your abs, tone your buttocks, or define your thighs, HIFEM technology is the secret weapon you’ve been searching for. Experience the future of fitness and achieve your dream physique faster than ever before with HIFEM technology – because when it comes to fat loss, the power is in your hands!

Infrared Light Therapy:

The Infrared Sauna boost your metabolism and promote fat burning with safe and painless infrared light therapy, while simultaneously tightening and rejuvenating your skin.

Unlock Your Body’s Potential and lose fat with our Comprehensive Treatment Plans

Power sculpt body lipo lincoln

Our comprehensive treatment plans combine multiple non-surgical techniques to maximize fat loss, body shaping, and contouring results. Whether you’re looking to slim down, tone up, or redefine your silhouette, our customized approach ensures you achieve your desired outcomes effectively and efficiently.

Take the First Step Towards Your Dream Body

Are you ready to transform your body, lose fat and boost your confidence? Experience the benefits of non-surgical body contouring at Body Lipo Lincoln. Contact us today to schedule your consultation and embark on your journey to a slimmer, more sculpted physique. Say hello to a new you in 2024 with Body Lipo Lincoln’s innovative non-surgical fat reduction treatments.

Should you wish to book a consultation, the cost is £25.   To Book your consultation you can click the link below or call 01522 523777 in office hours and one of our team will be happy to help.

 

BOOK CONSULTATION HERE  

In the meantime, should you have any additional questions do not hesitate to contact us on 01522 523777.

Home Results Gallery

We are proud to be part of your journey to the best you. Here is just a small selection of our treatment results.

fat loss body lipo lincoln

What’s The Difference between Weight Loss & Fat Loss?

When you have a weight loss goal, you probably break out the scale first. After all, it’s one of the easiest ways to measure your progress. But, there are limitations to what that number can tell you, and in many instances, it can take you down the wrong path. Namely: Weight loss and fat loss are not the same thing. We turned to an expert to break it all down.

What does weight loss mean generally?

So, the number on the scale is lower than the week before. When you see that number go down, you can’t automatically assume that it’s all fat. “Weight loss is a reduction of total body mass. When you see the number on the scale go down it could be from one or a combination of fat, muscle, and water loss.

Your body is mostly just water. “As much as 60 percent of the adult body weight is made up of water weight. The term ‘losing water weight’ just means a fluid loss in the body,”. Lots of things can cause fluid retention, like your hormones or eating a lot of salt or a higher carb meal. For each gram of carbohydrate stored in the body as glycogen, the body also stores three grams of water.

When you consume fewer calories, it’s also likely you’re also consuming fewer carbohydrates, whether that decrease is intentional (e.g., a lower carb diet) or natural (you’re eating less). During calorie restriction, your body dips into these glycogen stores for energy and releases the accompanying water. (So long water weight.)

The scale goes down as a result of losing water weight, and this accounts for much of the weight loss in the very beginning. Adding to the confusion, Water weight can fluctuate, so it can feel discouraging to see the number on the scale go up and down at different times of the day if you are not aware of the different variables and factors that can contribute to these changes. This is one reason why the scale can be a source of frustration and confusion and can be really de-motivating.

More likely, though, your long-term goal is to lose fat.

What is fat loss, then?

Weight loss can also result from fat loss (so consider fat loss under the umbrella of weight loss!). It’s tricky, though, because traditional scales can only tell you how much you weigh, and most won’t tell you if there’s been a reduction in body fat in particular. The scale simply shows your body weight, but does not specify anything beyond that. Just by looking at that number you don’t know if you’re losing water weight, fat, or muscle.

Body fat percentage, specifically, can be measured in the following ways:

  • Dual Energy X-ray Absorptiometry (DEXA)
  • Hydrostatic Weighing
  • Bioelectric Impedance Analysis (BIA)
  • Skinfold Callipers
  • Smart scales

The DEXA scan is widely considered as one of the most accurate and comprehensive body composition tests. However, it can be expensive, and it’s usually accessible. You can also get a body composition test with callipers or use a smart scale that estimates body fat. These methods may not be as accurate, but could be a good starting place for those looking to learn more about their body composition.

Waist circumference is also another important measure, according to the Centres for Disease Control and Prevention (CDC). For women, having a waist circumference of more than 35 inches signals excess abdominal fat, a marker of your risk for diseases like heart disease and type 2 diabetes.

How do I lose fat, as opposed to muscle or water weight?

When you lose weight, some is from muscle loss. To preserve this lean tissue (which supports your metabolism), eat enough protein and strength train, two factors that will aid in eventual fat loss.  For sustained fat loss, being in a smallcaloriedeficit every day, along with exercise, instead of cutting out entire food groups and over-exercising, is what I would recommend for sustained fat loss,

 gradual reduction in calories to minimize muscle loss while still accomplishing fat loss. Focus on eating less fried foods, processed foods, and sugar while enjoying more fresh fruits, quality protein sources, and of course vegetables.