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Fat Reduction body lipo lincoln

How to lose Fat and Achieve Your Ideal Body Shape with Non-Surgical Fat Loss in 2024

 

Are you woundering how to lose fat and sculpt your body without going under the knife? Look no further than non-surgical body contouring, the cutting-edge solution for effective weight and fat loss while shaping your body to perfection. In 2024, non-surgical body contouring has become the go-to option for individuals seeking safe, efficient, and non-invasive methods to achieve their desired physique.

At Body Lipo Lincoln, we specialize in a range of non-surgical fat reduction treatments designed to help you reach your body goals without the risks and downtime associated with surgery. Our advanced techniques target problem areas such as the abdomen, thighs, buttocks, and arms, providing noticeable results without the need for incisions or aesthesia.

Cavitation (Fat Melting) Non-Invasive Fat Removal:

Using low-frequency ultrasound waves, cavitation targets stubborn fat cells deep within your body, breaking them down for permanent removal. With each session, you’ll lose fat from problem areas like the abdomen, thighs, and arms, revealing a slimmer figure. Say goodbye to love handles and muffin tops and hello to confidence with Fat Loss technology.

 

Cryotherapy (Fat Freeze) Non-Invasive Fat Removal:

By utilizing advanced cooling technology, Cryotherapy targets and freezes fat cells, causing them to crystallize and break down without harming surrounding tissues.  Losing fat over the following weeks, your body naturally eliminates these damaged fat cells, revealing a slimmer, more contoured physique. Experience the transformative power of Fat Freezing today!

Radiofrequency (Skin Tightening) Non-Invasive Fat Removal:

fat loss body lipo lincoln

By delivering controlled radiofrequency energy deep into the skin, Radiofrequency targets fat cells, heating them to the point of destruction while stimulating collagen production. This dual-action approach not only eliminates unwanted fat but also tightens and firms the skin (skin tightening), reducing the appearance of cellulite and sagging skin.

Acoustic Therapy/Shockwave Therapy Skin Tightening Treatment:

By utilizing high-energy radial waves, Acoustic Therapy stimulates collagen production and improves blood circulation, resulting in firmer, smoother ski

n. This non-invasive treatment targets problem areas such as the abdomen, thighs, and arms, effectively reducing cellulite and enhancing skin texture.

Power Sculpt Therapy:

HIFEM (Power Sculpt) technology harnesses the power of high-intensity focused electromagnetic waves to induce supramaximal muscle contractions, delivering

results equivalent to thousands of crunches or squats in just one session. Whether you’re looking to sculpt your abs, tone your buttocks, or define your thighs, HIFEM technology is the secret weapon you’ve been searching for. Experience the future of fitness and achieve your dream physique faster than ever before with HIFEM technology – because when it comes to fat loss, the power is in your hands!

Infrared Light Therapy:

The Infrared Sauna boost your metabolism and promote fat burning with safe and painless infrared light therapy, while simultaneously tightening and rejuvenating your skin.

Unlock Your Body’s Potential and lose fat with our Comprehensive Treatment Plans

Power sculpt body lipo lincoln

Our comprehensive treatment plans combine multiple non-surgical techniques to maximize fat loss, body shaping, and contouring results. Whether you’re looking to slim down, tone up, or redefine your silhouette, our customized approach ensures you achieve your desired outcomes effectively and efficiently.

Take the First Step Towards Your Dream Body

Are you ready to transform your body, lose fat and boost your confidence? Experience the benefits of non-surgical body contouring at Body Lipo Lincoln. Contact us today to schedule your consultation and embark on your journey to a slimmer, more sculpted physique. Say hello to a new you in 2024 with Body Lipo Lincoln’s innovative non-surgical fat reduction treatments.

Should you wish to book a consultation, the cost is £25.   To Book your consultation you can click the link below or call 01522 523777 in office hours and one of our team will be happy to help.

 

BOOK CONSULTATION HERE  

In the meantime, should you have any additional questions do not hesitate to contact us on 01522 523777.

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Choosing the right laser hair removal clinic is crucial:

Choosing the right laser hair removal clinic is crucial:

laser hair removal burn chin 1

Choosing the right laser hair removal clinic is crucial:

Choosing the right laser hair removal is crucial.  Laser hair removal has become a popular method of hair removal in recent years, but like any medical procedure, it comes with potential risks. One of the most significant risks associated with laser hair removal is the possibility of burns. This is becoming more frequent as the number of inexperienced practitioners are buying cheap laser hair removal machines with inadequate or no training.  This is why it’s essential to only get laser hair removal with experienced qualified therapists in a trusted clinic like Body Lipo Lincoln.

Here’s why:

Laser hair removal is a medical procedure

Laser hair removal is a medical procedure that uses a laser to destroy hair follicles. This means that it should only be performed by a qualified professional. The person performing the procedure should have specific training and certification to ensure that they understand how the laser works and how to use it safely.

Inexperience can lead to burns

If the person performing the laser hair removal is inexperienced, they may not know how to use the laser correctly, which can lead to burns.  Burns can occur if the laser is too strong or if it’s held too close to the skin for too long. This can result in painful blisters and even scarring.laser hair removal burn cheek 2

Trusted clinics use the latest technology

Trusted clinics invest in the latest technology to ensure that their clients receive the best possible treatment. This means that they use the latest laser hair removal machines that are specifically designed to reduce the risk of burns.  These machines are also designed to be more effective, which means that you’ll require fewer sessions to achieve the desired result.

Experienced therapists understand different skin types

Everyone’s skin is different, and this means that laser hair removal should be tailored to each person’s skin type. Experienced therapists understand the different skin types and how to adjust the laser settings accordingly. This means that they can provide a more personalised treatment, which reduces the risk of burns and maximises the effectiveness of the treatment.

Trust is crucial

When it comes to medical procedures, trust is crucial. You want to know that the person performing the procedure is experienced, qualified, and trustworthy. By choosing a trusted clinic with experienced qualified therapists, you can have peace of mind that you’re in safe hands.

In conclusion, laser hair removal is a safe and effective way to remove unwanted hair.  Choosing the right laser hair removal clinic is crucial and therapist to avoid burns.  Experienced qualified therapists in a trusted clinic will use the latest technology, understand different skin types, and provide a more personalised treatment to ensure that you achieve the best possible results with minimal risk of burns.

Choosing the right laser hair clinic is crucial, so why choose Body Lipo Lincoln as your laser provider:

Qualifications and experience: All our Practitioners are qualified and highly trained who have a great deal of experience performing laser hair removal procedures.

Technology and equipment: We only use the latest and most advanced laser hair removal technology and equipment. Advanced technology can lead to more effective results and can minimize discomfort during the procedure.

Safety protocols: We have proper safety protocols in place to ensure the safety and well-being of our clients. We also provide you with an in-depth consultation to determine if you are a good candidate for the procedure and discuss any potential risks or side effects.

Customer service: We provides excellent customer service and that is responsive to your questions and concerns.

Should you wish to book a consultation, the cost is £25.   To Book your consultation you can click the link below or call 01522 523777 in office hours.

BOOK CONSULTATION HERE 

In the meantime, should you have any additional questions do not hesitate to contact me.

Body Lipo Lincoln

290 / 291 High Street

Lincoln

LN2 1AL

01522 523777

info@bodylipolincoln.co.uk

 

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Bladder

Incontinence The Facts

Incontinence - Emsella Chair - Body Lipo LincolnIncontinence we’ve all been there… too much fluid and not enough time, leaving us feeling like we’re going to have an accident if we don’t reach a loo immediately. It’s an uncomfortable, scary and often embarrassing feeling, but for most of us, it only happens occasionally. For some people though, an urgent need to pee is an everyday occurrence that can make life feel really miserable.

Marcus Hudson, Pelvic Floor specialist at Body Lipo Lincoln, says incontinence takes a severe toll on someone’s mental health. “Incontinence has been shown in multiple validated studies to severely affect someone’s quality of life. These patients often avoid social gatherings, have a higher likelihood of urinary tract infections and genital skin irritation, and have a higher likelihood of clinical depression.” he said.

Marcus explained that there are two types of urinary incontinence:  urgency incontinence and stress incontinence. Urge incontinence, which involves an overactive bladder, causes sufferers to have to go more than 8 times a day, often waking up in the middle of the night to rush to the loo.

“About two-thirds of men with an enlarged prostate will have symptoms of overactive bladder and occasionally will have urgency urinary incontinence,” Marcus said. “Patients with neurological conditions like stroke, Parkinson’s disease and Multiple Sclerosis can often suffer with this kind of incontinence too, but in many cases there’s no obvious medical condition behind it.”

Marcus went on to say that urge incontinence can often be caused by being overweight or constipated, which can be easily reversed if treated in time.

Incontinence - Emsella Chair - Body Lipo LincolnStress urinary incontinence

is the other kind. It happens when the muscles surrounding the bladder weaken, leaving them unable to handle any pressure. That’s why coughing, laughing and sneezing can be problematic. Marcus explained that in women stress incontinence often comes along after childbirth and menopause, while many men who suffer from the condition have had prostate surgery.

Urge incontinence

can be managed with medication, but there are currently no drugs available for the treatment of stress incontinence in the UK.  “The most common therapies are pelvic floor exercises and lifestyle changes, such as losing weight and getting more fibre in the diet if constipation is the cause.

Other lifestyle changes include steering clear of fizzy drinks, caffeine, alcohol and spicy food, limiting fluids before bedtime and timing urination. Botox injections can also be used. Surgery is a last resort, but it can be very effective, with special slings or bulks implanted into the pelvic wall to support bladder function.

Urgency incontinence also can be addressed with Botox injections that help bladder muscles relax, giving sufferers more time to get to the toilet, Marcus said. Experts also recommend neuromodulation, which sends electrical signals between the brain and bladder via a special device. This device can help settle an anxious bladder and give the patient more control over the frequency with which they need to pee.

stress incontinence treatment, urge incontinence treatment, urinary incontinence treatment, Emsella chair

The BTL Emsella Chair

Marcus explained that t BTL Emsella Chair is a state-of-the-art neuromodulation device that’s been approved by the FDA for its revolutionary, non-invasive approach to treating urinary incontinence.

The BTL Emsella chair is an FDA-cleared device, providing a revolutionary non-invasive treatment for urinary incontinence.  Men and women can use the chair, which contains special magnets that cause the pelvic floor muscles to contract, taking them to a supermax level that’s impossible through Kegel exercises alone. Because it’s non-invasive it’s a great alternative to surgery, and patients stay fully clothed throughout.

The Emsella Chair is completely painless, requires zero input from the patient and each session takes under half an hour. Its powerful magnet creates an electromagnetic field that stimulates the muscles in the pelvic floor, delivering a huge 11,200 Kegel contractions in just 28 minutes. It’s hugely effective, with 95% of patients reporting a huge improvement in their symptoms and 84% having no further incontinence problems at all. It can also be used to tighten the vaginal muscles and alleviate erectile dysfunction in men.

If you’d like to find out more about how the BTL Emsella Chair can help you or a loved one, complete the consultation form below. During your consultation we will gain a clear overview of your current situation and any health conditions that may be causing incontinence, before agreeing the most appropriate course of treatment. You will be given the opportunity to try the chair during your consultation, and the £50 fee will go towards your treatment plan.

Marcus said the most important thing to do if you’re suffering with incontinence is to realise that you’re not alone. “Millions of people all around the world experience incontinence, so there’s nothing to be embarrassed about.  We are here to help, and we’ll go above and beyond to make you feel at ease. Don’t suffer in silence!” he said.

The Emsella Chair Treatment – Consultation Form

Or you can call our friendly team of incontinence specialists on 01522 523777.

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Woman using a laptop

How often do you think about wee? Are you dreading going back to the office?

If you don’t have any bladder issues – like the oops moment when you laugh, cough or sneeze or feel like you need the loo all the time, probably not much.  Yet heading back to the office you might want to think about your bladder health.

Pre-Covid, you worked all-day with few bathrooms breaks as many of us don’t get the opportunity to go to the toilet whenever you want, but spending the last year working from home with constant access to the bathroom and going whenever the feeling takes you, may have resulted in you spoiling your bladder making going back to the office a little bit tricker.

The more often we go and the less volume we hold in our bladder, the brain will train itself this is the new norm, but when we get back to the office and the toilet breaks are less often the urge to pee becomes more of a problem.

On average the bladder will hold between 300ml to 500ml when you first get the urge to pee expanding to 1000ml in a large bladder at desperation point.  Which mean that the average bladder should be emptied 5 – 7 times per day (for someone drinking 2 litres of fluid per day). 

So is this a problem that we have over indulged our bladder?  Well for someone with a healthy bladder no, but if you suffer from urge or stress incontinence this can be a serious concern.  One of the most common practices to get your bladder back into shape, is bladder training which retrains the brain to send the urge you need the loo when your bladder has more pee in it so you need the toilet less frequently.

When bladder training and you first feel the urge to pee hold it for 10 mins do this for 7 days, if you can do this easily increase the time to 20 mins for week 2, then you can increase this in week three to 30 mins, week four to 45 mins, week five to 60 mins and week six to 90 mins.  If you can’t comfortably make the times keep repeating this week until you can.   Important note do not hold your bladder to the point where you feel pain this is a sign that your bladder is too full.

In summery try not to spoil your bladder and go to the loo as soon as the feeling strikes, try holding for a little while this may just help your transition back to the office more comfortable.

If you are suffering for Stress or Urge incontinence why not speak to one of continence specialists at Body Lipo Lincoln and discover the life changing benefits of the Emsella Chair.

Ready to take the next step…

Should you wish to book a consultation, the cost is £50 which is redeemable against your treatment plan. To Book your consultation you can click the link below or call 01522 405559 in office hours.

BOOK CONSULTATION HERE

 

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skin care post Body Lipo Lincoln

8 OF THE MOST COMMON SKINCARE MISTAKES

NOT WEARING SPF EVERYDAY

SPF is essential every day, even in the winter months.  The suns aging rays can penetrate clouds leaving your skin vulnerable to its exposure.  Sun damage can cause premature aging, sun spots and can lead to skin cancer.  You should wear a minimum of SPF 30 every day as single product not a combined in makeup.

NOT GETTING ENOUGH SLEEP

Getting a good eight hours sleep is also good for your skin, when we don’t get enough rest our skin and look pale, dull and often leave dark circles under our eyes.  Not get enough sleep affects skin hydration, collagen growth and skin texture.

OVER EXFOLIATING 

Exfoliating is important to get rid of dead skin cells which gives us a brighter complexion.  Unfortunately, over exfoliating can cause damage to your skin barrier by causing tiny tears.  If using a physical exfoliator, you should use it only 2 -3 times per week and be very gentle in its application. Chemical exfoliators are a good alternative and are gentler to your skin.

NOT CHANGING YOUR PILLOW CASES 

You should be changing your pillowcases every 3-4 days to prevent bacteria from multiplying, certain bacteria can lead to acne.  Top tip invest in silk pillow cases which are softer on the skin and can help to reduce wrinkles.

NOT DRINKING ENOUGH WATER 

Water is the best and cheapest beauty product you can buy for your skin.  You should be drinking at least 2-3 litres of water a day.  Hydrated skin makes it look bright and plump without the use of hyaluronic acids.

DONT FORGET YOUR NECK! 

Your neck needs attention too.  The neck is often forgotten and is one of places on our body that shows signs of ageing the most.  When using moisturiser and SPF don’t just stop at the jaw line bring down to the neck as well.

SLEEPING IN YOUR MAKE UP 

Leaving your make up on when you go to bed is one of the worst things you can do for your skin and speeds up the signs of aging dramatically.  Don’t forget your skin is the largest organ in the body and needs to breath.  Try taking your make up off after your evening meal so you’re not so tempted to just jump into bed at the end of a long day.

NOT CLEANING YOUR PHONE 

Most phones are a haven for bacteria and when we answer a call we put the phone to our face and transfer the bacteria onto it.  Clean your phone regularly with anti-bacterial wipes.

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Sumo Squats

The Three Best Exercises to Strengthen the Pelvic Floor

It’s important to note after child birth and again at menopause and with natural aging we lose strength in our pelvic floor, the result of this is what the pad adverts call the oops moment, it means when we cough, laugh or sneeze we put pressure though our abdominal region and push down the bladder which can open the urethra and give us leakage (stress incontinence) but this can also happen in exercise or simply when you stand from a seated potion.  

The pelvic floor is responsible to support the bladder, uterus and bowl.  When the Pelvic floor is strong it stops the organ sagging and the opening to the vagina, rectum and urethra remains tight. 

The First way to stop pelvic floor weakness is by strengthening the pelvic floor and supporting the bladder to stop it moving and leaking.  A strong pelvic floor muscle this will support the bladder, uterus and bowl and help with lower back pain.

Other factors that will weaken a pelvic floor chronic coughing, lifting heavy objects and being overweight.  A weak pelvic floor can lead to painful sex, gas incontinence and pelvic organ prolapse.  So, if you feel you have a weak pelvic floor its never to late to start the exercises below.

One:  Body Weight Sumo Squats

These work the largest part of the pelvic floor muscle, stand with your feet shoulder width apart, point your toes out wards and bend at the knees to a 90% angel keeping a straight back while pushing the bum and hips back into a seated position and hold for three seconds and return to the start position.   This will not only work your pelvic floor but also the Glutes, Quadriceps and Hamstrings.  Do three sets of 12 to 16 reps

Two:  The Bridge

Lay down on your back with your feet and palms of your hands flat to the floor, fold your knees to a 90% angle and raise your hips up while squeezing your glutes.  With your body weight on your shoulder and upper back you will fill your abs and pelvis stretching.  Hold for three seconds and return to the start position.  Do three sets of 12 to 16 reps.

Three: Kegels (pelvic floor crunches)

This is by far is the best exercise you can do for the pelvic floor strength this involves contracting and relaxing the pelvic floor.  The easiest way to locate the correct muscle is to stop a flow of urine mid flow, once you can recognise the correct muscle you can do this anywhere.  Now you can locate the right muscle contract and lift the pelvic floor and hold for between 5 and 10 second then release do this 10 times, three times per day.

Don’t despair if you do not have the time to do the exercises above, we at Body Lipo Lincoln can help, The Emsella is an advanced medical device which simply looks like a chair. The Emsella uses electromagnetic technology to stimulate the pelvic floor muscles – this stimulation tightens the pelvic floor muscles, helping to alleviate incontinence. If like most of us you struggle to do your pelvic floor crunches daily, fear not – just 1 session on the Emsella chair is the equivalent of 11,200 pelvic floor crunches! 

EMSella Chair Information

Ready to take the next step…

Should you wish to book a consultation, the cost is £50 which is redeemable against your treatment plan. To Book your consultation you can click the link below or call 01522 523777 in office hours.

BOOK CONSULTATION HERE

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Fat Freeze in Lincoln

Fat Freezing the hottest trend!

There has been a lot of buzz lately about fat freezing. Freezing fat, known medically as cryolipolysis, is one of the hottest trends in non-invasive body sculpting — that is, losing pockets of fat without needles, knives, or real downtime.

The basics of Body Fat.

Let’s start with the basics. Not all fat is created equal. We have two distinct types of fat in our bodies: subcutaneous fat (the kind that may roll over the waistband of your pants) and visceral a fat (the stuff that lines your organs and is associated with diabetes and heart disease.

From here on out, when we refer to fat, we are talking about subcutaneous fat, as this is the type of fat that cryolipolysis targets. A recent study showed that the body’s ability to remove subcutaneous fat decreases with age, which means we are fighting an uphill battle.

Cryolipolysis — which literally translates into cold (cryo) fat (lipo) destruction (lysis) — was invented, in part, by observing what can happen when kids eat ice lollies. No kidding here. The cofounders of this process were intrigued by something called “cold-induced fat necrosis” that was reported to occur after young children ate ice lollies that were inadvertently left resting on the cheek for several minutes. Skin samples taken from the patients, these showed inflammation in the fat, but normal overlying skin. Thus, it appeared that fat may be more sensitive to cold injury that other tissue type

Using this concept, a cooling device was tested on pigs in 2007 to see if fat cells could be selectively destroyed. The results were promising and predictable; there was about a 15mm reduction in the pig’s fat layer, without damaging the overlying skin, in the treated areas. By 2010, the first cryolipolysis technology approved for human use, the treatment was cleared for love handles. Clearance for treating other parts of the body, including the thighs, belly, bra fat, back, underside of the buttocks, and chin soon followed.

How does cryolipolysis work?

No one knows for sure, but we think that a few days after treatment, the cooled fat cells die. Over the next several months, macrophages, part of the immune system’s clean-up crew, digest the dead fat cells.

A cool procedure

To date, there have been more than eight million fat freezing treatments performed worldwide. Unlike liposuction, which can require anaesthesia and comes with risks of bleeding or serious infection, Fat Freezing is a relatively safe in-office procedure, with minimal pain and no downtime.

The treatment itself takes 30 to 60 minutes per application, and multiple applications may be needed to cover an area.

The most common side effects of treatment include redness, bruising, swelling, tingling, numbness, or darkening of the treated area. Most of these side effects, if present, will resolve within several hours after treatment.

Results can be seen as soon as two weeks, with maximum benefit seen at approximately three months. Average reduction in fat ranges from about 10% to 40% per round of treatment, and there is no evidence of any body-wide side effects. A second round of treatment may be needed after several months, depending on the desired results.

Who’s a good candidate for fat freezing?

Cryolipolysis appears to be a safe and effective treatment for fat loss without the downtime of liposuction or surgery. But it is important to note that cryolipolysis is intended for fat loss, not weight loss. The ideal candidate has stubborn, pinchable areas of fat that are difficult to get rid of with diet and exercise. Cryolipolysis also doesn’t target visceral fat, so it won’t improve your overall health. But it may help you fit into your favourite pair of skinny jeans.

Choosing the right clinic?

Multi Award Winning Body Lipo Lincoln is a medical lead clinic using only the best in Cryolipolysis technology,  we believe only highly trained medical professions should preform aesthetic treatments, when choosing your clinic ask to see qualifications of practitioner and before and after pictures of their work (NOT STOCK PHOTOS).  Every reputable clinic should be proud to show you their work and credentials.

Should you wish to book a consultation, the cost is £25 which is redeemable against any treatment plan.   To Book your consultation you can click the link below or call 01522 523777 in office hours.

BOOK CONSULTATION HERE

Click on our interactive brochure below

Body Lipo Treatment List 2021

Marcus Hudson Body Lipo Lincoln