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What is the Best Non-Invasive Fat Removal / Reduction in 2021?

Body Lipo Lincoln

Nonsurgical body contouring, also known as nonsurgical fat reduction, are procedures that destroy fat cells aimed to reduce or remove stubborn pockets of fat without surgery in different areas of the body, such as the abdomen, thighs, bottom, thighs and upper arms.

Surgical liposuction procedures differ from nonsurgical body contouring primarily because laser fat removal techniques do not require incisions, stitches, anaesthesia or lengthy recovery times. Non invasive fat removal procedures in 2021 aren’t intended to be weight loss solutions.  Some of the procedures work by freezing fat cells, others use penetrated heat through radiofrequency and more.

There are several types of methods we used at Body Lipo Lincoln for nonsurgical fat removal:

One: Cavitation Non-Invasive Fat Removal, using low frequency ultrasound waves. The energy travels 3cm deep into the subcutaneous fat cells resulting in vibrations to break down the walls of the targeted fat cell. I methodically work my way round the overall circumference of the targeted area. The result – permanent subcutaneous fat removal (fat you can grab with your hands)  and inch loss of an overall circumference.

Cavitation at Body Lipo Lincoln

Two: Fat Freeze is a non-invasive procedure that uses cooling technology to reduce localised body fat.  A handheld vacuum device, with cooling plates, is positioned on the selected body area, which freezes the tissue to -6˚C. Fat cells are far more susceptible to the cold than other cells so they begin to crystallise and breakdown, without damaging the surrounding tissue.  The destroyed fat cells are absorbed and expelled by the body, leaving the treated area to shrink over the course of the following weeks. It can take up to 2-8 weeks to see the full results.

Fat Freeze Body Lipo Lincoln

Three: Involves two types of Radio Frequency techniques, (a) A long wave frequency to melt the fat, a simplistic way to think about it is this flattens firm, stubborn fat cells. (b) A shorter frequency wave length to target the skin to stimulate additional collagen, elastin and hyaluronic acid to the targeted area. The result – Skin Tightening. This prevents any laxity in the skin as we remove the fat.

Skin Tightening Body Lipo Lincoln

Four: Acoustic Therapy, aka Shockwave Therapy, which works by stimulating the breakdown of fat, Skin Tightening and Lymphatic Drainage. The high energy radial waves squeeze the surrounding tissue and break down the stubborn fat structure while additionally stimulating collagen, improving blood flow and stimulates lymphatic drainage which is extremely important for draining the broken down fat cells, other toxins and waste to exist the body.

Shockwave Body Lipo Lincoln

Five: HIFEM technique strengthens and builds muscles. Using the Power Sculpt machine, I can deliver energy to the targeted muscles such as abdominals, biceps, triceps, buttocks and thighs to cause what is known as supramaximal muscle contractions. The result – in 30mins your muscles will have done the equivalent of 20,000 crunches or squats. Furthermore, as this energy goes down 7cm deep, the fat surrounding the muscle reduces, muscle tissue increases and for women with abdominal separation concerns this is reduced.

Power Sculpt Body Lipo Lincoln

Six: Infrared Light therapy. About 65% of the human body is made up of water. During an infrared session, the body’s core temperature is raised, which stimulates sweat production and allows the body to release toxins and fats through the sweat glands. The process is similar to when your body enters the “fat burning” stage of a good cardiovascular workout. It also increases collagen and elastin in the skin while creating a slimmer figure. It’s completely safe, natural, painless and non-invasive.

Infrared Sauna Body Lipo Lincoln

When it comes to Non-Surgical Fat Reduction more often than not a course of treatment is required. One off treatments such as Fat Freezing (slow fat removal) do have their place in the removal of stubborn fat but in my experience, combining the Fat Freezing with other techniques such as Cavitation (instant inch loss) Radio Frequency (skin tightening) Acoustic Therapy (fat metabolism), High Intensity Focused Electromagnetic Energy (HIFEM – muscle stimulation), Infrared Therapy (lowers stress hormones) and understanding what a balanced diet looks like and understanding the importance of exercise and relaxation will ultimately get you the very best results.

This is why I created The Ultimate Body Plan and the Fat Melting Treatment Plan.

Over Seven years ago I designed the Fat Melting Treatment Plan to target stubborn fat using a combination of permanent Fat Reduction, Skin Tightening, Fat Metabolism and Infrared Therapy. This treatment plan is one of my most popular treatments to date because it uses the perfect combination of techniques along with consistency to make significant changes. This treatment can be applied to almost every part of the body (except across the heart band and directly over the spine).£120 per treatment / course of 8 treatments £800.

Should you wish to book a consultation, the cost is £25 which is redeemable against any treatment plan.   To Book your consultation you can click the link below or call 01522 523777 in office hours.


In the meantime, should you have any additional questions do not hesitate to contact me.

Kind Regards & Best  Wishes

Louise & The Body Lipo Team

290 / 291 High Street



01522 523777