Home Results Gallery

We are proud to be part of your journey to the best you. Here is just a small selection of our treatment results.



SPF is essential every day, even in the winter months.  The suns aging rays can penetrate clouds leaving your skin vulnerable to its exposure.  Sun damage can cause premature aging, sun spots and can lead to skin cancer.  You should wear a minimum of SPF 30 every day as single product not a combined in makeup.


Getting a good eight hours sleep is also good for your skin, when we don’t get enough rest our skin and look pale, dull and often leave dark circles under our eyes.  Not get enough sleep affects skin hydration, collagen growth and skin texture.


Exfoliating is important to get rid of dead skin cells which gives us a brighter complexion.  Unfortunately, over exfoliating can cause damage to your skin barrier by causing tiny tears.  If using a physical exfoliator, you should use it only 2 -3 times per week and be very gentle in its application. Chemical exfoliators are a good alternative and are gentler to your skin.


You should be changing your pillowcases every 3-4 days to prevent bacteria from multiplying, certain bacteria can lead to acne.  Top tip invest in silk pillow cases which are softer on the skin and can help to reduce wrinkles.


Water is the best and cheapest beauty product you can buy for your skin.  You should be drinking at least 2-3 litres of water a day.  Hydrated skin makes it look bright and plump without the use of hyaluronic acids.


Your neck needs attention too.  The neck is often forgotten and is one of places on our body that shows signs of ageing the most.  When using moisturiser and SPF don’t just stop at the jaw line bring down to the neck as well.


Leaving your make up on when you go to bed is one of the worst things you can do for your skin and speeds up the signs of aging dramatically.  Don’t forget your skin is the largest organ in the body and needs to breath.  Try taking your make up off after your evening meal so you’re not so tempted to just jump into bed at the end of a long day.


Most phones are a haven for bacteria and when we answer a call we put the phone to our face and transfer the bacteria onto it.  Clean your phone regularly with anti-bacterial wipes.

Home Results Gallery

We are proud to be part of your journey to the best you. Here is just a small selection of our treatment results.



Radiofrequency facial doesn’t sound the most exciting, but radiofrequency treatments have been proven effective for tightening and firming Skin for years. Like laser and LED treatments, radiofrequency uses energy to stimulate collagen and elastin production, but the heat energy is electrical rather than light based.


Louise White Skin expert and founder and clinical lead of Body Lipo Lincoln explains that radiofrequency is appealing because it’s a non-invasive, gentle way to tighten skin:

“Radiofrequency (RF) is a treatment that has become increasingly popular in recent years and uses RF energy to heat the dermis and tighten the skin without damaging the top layer.”

Not all radiofrequency machines work in exactly the same way & not all machines of equal strength that’s why you should always go to a medically lead clinic, but they fundamentally all use radiofrequency energy to tighten the underlying skin structure and contour the face to create firm, toned and youthful looking skin according to skin expert Louise White. It’s this tightening, firming action, brought about by boosting collagen and elastin synthesis, that makes radiofrequency especially suitable for targeting loose skin and the neck and chin, wrinkles and lines that develop between the nose and mouth.

How Long is the TREATMENT?

Your average radiofrequency treatment takes anywhere between 30 and 45 minutes according to Louise White and there’s very little downtime – you’re likely to experience a bit of redness for up to 24 hours afterwards but that’s about it. During the treatment a machine will heat skin to a bearable 38-40 degrees.

IT works on the body too

Louise says that radiofrequency treatments can smooth stretch marks out and tighten areas of loose skin, making it just as apt for your bum as it is for your face. Louise breaks down why she incorporates radiofrequency into Fat Melting treatment:

“Unlike some other fat reduction methods, this treatment is completely painless, has no downtime and provides an even, feathered result without surface irregularities which can a problem with other technologies.

“Mechanisms of action include encouraging fat cells to commit ‘suicide’ (so-called adipocyte apoptosis) after treatment with selective radiofrequency.”

Louise highlights that the treatment is particularly suitable for upper and lower abs and inner and outer thighs, while Louise adds that it can also have great results on upper arms. Some swear by its efficacy when it comes to reducing the appearance of cellulite too.

rf is suitable for most clients

Louise has seen an increase in both men and women seeking radiofrequency treatments and puts it down to “a desire to sculpt problem areas while avoiding pain and long periods of downtime”, plus most of us can serve to benefit:

“The beauty of radiofrequency is that it is suitable for most people – the depth of heating helps to firm, tighten and lift as well as reinvigorating skin for a healthy glow.”

This ‘glow’ is down to the fact that radiofrequency treatments help to rev up collagen production over time.

It Takes time to work

Like all most things in life it’s not a one hit wonder but takes time to work. “All energy-based bio-stimulative treatments naturally require a course of several sessions (normally a course of 8) and will induce results gradually over weeks. Look at it like joining a skin gym – great results are rarely achieved in a single session.”

Louise states that having one treatment every week for 8 weeks is ideal, you should start seeing results after few weeks.

it’s not for you if you have ROSACEA

As it’s a heat-based treatment it’s likely to cause further inflammation and make redness worse if you’ve got rosacea, and it’s not advisable if you’ve got broken blood vessels or capillaries. As with most aesthetic treatments, it’s also not suitable if you’re pregnant or breastfeeding.


You’ll often see radiofrequency offered alongside other aesthetic treatments including Chin Sculpting & Tightening and celebrity-loved Skin Pen microneedling. “Everyone wants high-performance facial treatments that target all of their concerns within one session, so combination facial treatments are becoming increasingly popular,” says Louise. “Radiofrequency speeds up collagen and elastin production and tightens the skin so tends to form the basis to most of my facial treatments.

“I also find RF shortens recovery time and enhances the results of skin peels and pigmentation treatments as it helps the skin cells turn over faster,” Louise continues.

It’s not just because it supercharges results that you’ll often see RF combined with other offerings, as Louise explains. “Radiofrequency doesn’t antagonise or have any contra-indications for clients who have had previous treatments such as filler or botulinum toxin injections.” Other skin tightening technologies, such as HIFU, can affect previous treatments, giving them less longevity, she says.

As with Skin Pen microneedling is the main treatment you’ll see radiofrequency combined with. “I would always encourage my microneedling clients to have a RF treatment immediately before or a week later to supercharge their results,” Louise says. “When we microneedle we are limited to a certain depth on the face and we are mainly working on skin texture but we don’t achieve deeper lifting and tightening. Using radiofrequency before microneedling helps to stimulate collagen at a deeper level and speed up the results of the treatment.”

Skin Club

So, if you’re unsure what treatment is right for you leave it to Louise and her team, Louise created the Skin Club combining all of the forementioned treatments in one affordable club. A Skin Club membership is the perfect addition to your beauty routine. We have crafted no-nonsense, innovative packages to compliment your lifestyle, to make your journey to having great skin, as easy as possible. Our memberships have been designed so you don’t have to worry about a thing. We automatically do a Direct Debit each month and advise you on what treatments you need, based on your skin concerns, goals and treatment history.

You will save money on your monthly skin plan and get expert advice from our highly qualified and experience skin specialists.

Ready to take the next step…

Should you wish to book a consultation, the cost is £25 which is redeemable against any treatment plan.   To Book your consultation you can click the link below or call 01522 523777 in office hours.


Home Results Gallery

We are proud to be part of your journey to the best you. Here is just a small selection of our treatment results.

What is the Best Non-Invasive Fat Removal / Reduction in 2021?

Body Lipo Lincoln

Nonsurgical body contouring, also known as nonsurgical fat reduction, are procedures that destroy fat cells aimed to reduce or remove stubborn pockets of fat without surgery in different areas of the body, such as the abdomen, thighs, bottom, thighs and upper arms.

Surgical liposuction procedures differ from nonsurgical body contouring primarily because laser fat removal techniques do not require incisions, stitches, anaesthesia or lengthy recovery times. Non invasive fat removal procedures in 2021 aren’t intended to be weight loss solutions.  Some of the procedures work by freezing fat cells, others use penetrated heat through radiofrequency and more.

There are several types of methods we used at Body Lipo Lincoln for nonsurgical fat removal:

One: Cavitation Non-Invasive Fat Removal, using low frequency ultrasound waves. The energy travels 3cm deep into the subcutaneous fat cells resulting in vibrations to break down the walls of the targeted fat cell. I methodically work my way round the overall circumference of the targeted area. The result – permanent subcutaneous fat removal (fat you can grab with your hands)  and inch loss of an overall circumference.

Cavitation at Body Lipo Lincoln

Two: Fat Freeze is a non-invasive procedure that uses cooling technology to reduce localised body fat.  A handheld vacuum device, with cooling plates, is positioned on the selected body area, which freezes the tissue to -6˚C. Fat cells are far more susceptible to the cold than other cells so they begin to crystallise and breakdown, without damaging the surrounding tissue.  The destroyed fat cells are absorbed and expelled by the body, leaving the treated area to shrink over the course of the following weeks. It can take up to 2-8 weeks to see the full results.

Fat Freeze Body Lipo Lincoln

Three: Involves two types of Radio Frequency techniques, (a) A long wave frequency to melt the fat, a simplistic way to think about it is this flattens firm, stubborn fat cells. (b) A shorter frequency wave length to target the skin to stimulate additional collagen, elastin and hyaluronic acid to the targeted area. The result – Skin Tightening. This prevents any laxity in the skin as we remove the fat.

Skin Tightening Body Lipo Lincoln

Four: Acoustic Therapy, aka Shockwave Therapy, which works by stimulating the breakdown of fat, Skin Tightening and Lymphatic Drainage. The high energy radial waves squeeze the surrounding tissue and break down the stubborn fat structure while additionally stimulating collagen, improving blood flow and stimulates lymphatic drainage which is extremely important for draining the broken down fat cells, other toxins and waste to exist the body.

Shockwave Body Lipo Lincoln

Five: HIFEM technique strengthens and builds muscles. Using the Power Sculpt machine, I can deliver energy to the targeted muscles such as abdominals, biceps, triceps, buttocks and thighs to cause what is known as supramaximal muscle contractions. The result – in 30mins your muscles will have done the equivalent of 20,000 crunches or squats. Furthermore, as this energy goes down 7cm deep, the fat surrounding the muscle reduces, muscle tissue increases and for women with abdominal separation concerns this is reduced.

Power Sculpt Body Lipo Lincoln

Six: Infrared Light therapy. About 65% of the human body is made up of water. During an infrared session, the body’s core temperature is raised, which stimulates sweat production and allows the body to release toxins and fats through the sweat glands. The process is similar to when your body enters the “fat burning” stage of a good cardiovascular workout. It also increases collagen and elastin in the skin while creating a slimmer figure. It’s completely safe, natural, painless and non-invasive.

Infrared Sauna Body Lipo Lincoln

When it comes to Non-Surgical Fat Reduction more often than not a course of treatment is required. One off treatments such as Fat Freezing (slow fat removal) do have their place in the removal of stubborn fat but in my experience, combining the Fat Freezing with other techniques such as Cavitation (instant inch loss) Radio Frequency (skin tightening) Acoustic Therapy (fat metabolism), High Intensity Focused Electromagnetic Energy (HIFEM – muscle stimulation), Infrared Therapy (lowers stress hormones) and understanding what a balanced diet looks like and understanding the importance of exercise and relaxation will ultimately get you the very best results.

This is why I created The Ultimate Body Plan and the Fat Melting Treatment Plan.

Over Seven years ago I designed the Fat Melting Treatment Plan to target stubborn fat using a combination of permanent Fat Reduction, Skin Tightening, Fat Metabolism and Infrared Therapy. This treatment plan is one of my most popular treatments to date because it uses the perfect combination of techniques along with consistency to make significant changes. This treatment can be applied to almost every part of the body (except across the heart band and directly over the spine).£120 per treatment / course of 8 treatments £800.

Should you wish to book a consultation, the cost is £25 which is redeemable against any treatment plan.   To Book your consultation you can click the link below or call 01522 523777 in office hours.


In the meantime, should you have any additional questions do not hesitate to contact me.

Kind Regards & Best  Wishes

Louise & The Body Lipo Team

290 / 291 High Street



01522 523777